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Chocolate Shakeology Mug Cake


A quick and easy mug cake recipe is always good to have in your back pocket whenever your sweet tooth needs satisfying.

This Chocolate Shakeology Mug Cake couldn’t be easier to make. All you need are four ingredients, five minutes, and boom — dessert is served!

Applesauce provides just the right amount of sweetness and melty, warm semisweet chocolate chips are a delicious surprise inside.

Pro tip: You can also make this mug cake in the oven! Simply preheat your oven to 375° F (190 °C) then bake for 20 minutes, or until a toothpick inserted into the center comes out clean.

Chocolate Shakeology

Satisfy your cravings with a deliciously decadent chocolate-flavored superfood dessert.

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Chocolate Shakeology Mug Cake

Course Dessert, Snack
Keyword Chocolate Shakeology
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings 1 serving
Calories 344kcal


Nonstick cooking spray 1 large egg½ cup / 120 g unsweetened applesauce1 scoop Chocolate Shakeology2 tsp. semisweet (or dark) chocolate chips


Coat the inside of a microwave-safe mug with spray.
Add egg to mug; lightly beat with fork. Add applesauce, Shakeology, and chocolate chips; stir until well incorporated.
Microwave on high for 2 to 3 minutes. Serve warm.


Fantastic Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Power (P), Quick ’n’ Easy (QE), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

*Total Sugars 27 g, Added Sugars 9 g



Serving: 1serving | Calories: 344kcal | Carbohydrates: 41g | Protein: 22g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 215mg | Sodium: 346mg | Fiber: 9g | Sugar: 27g

Container Equivalents
½ Purple
1½ Red
½ Yellow

2B Mindset Plate It!
This recipe makes a great breakfast.

The post Chocolate Shakeology Mug Cake appeared first on BODi.

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